Step Into A Journey To Reclaim Health And Serenity
Are you yearning for relief from bloating, digestion issues, lower back pain, or an enlarged abdomen? Do you dream of a stronger pelvic floor, vibrant energy, and freedom from constipation or bladder infections?
Or perhaps you simply aspire to a fitter, more fabulous version of yourself with a flatter tummy and an overflow of vitality. If so, the gentle art of hypopressive breathing is your gateway to transformation.
Step Into A Journey To Reclaim Health And Serenity
Are you yearning for relief from bloating, digestion issues, lower back pain, or an enlarged abdomen? If so, the gentle art of hypopressive breathing is your gateway to transformation.
Your Journey To A More Fulfilled, Healthier
Self Starts Here.
Are you prepared to infuse your life with transformative energy? Pause. Take a breath. Join us in Breathe mE – Hypopressive Breathing with Nanda, and commence your journey to transcendence today!
Awaken the power of hypopressive breathing within you.
Transform your physical and mental landscape.
Embark on a path to enriched well-being and vitality.
Your Journey To A More Fulfilled, Healthier Self Starts Here.
Join us in Breathe mE – Hypopressive Breathing with Nanda, and commence your journey to transcendence today!
Awaken the power of hypopressive breathing within you.
Transform your physical and mental landscape.
Embark on a path to enriched well-being and vitality.
(Breathe mE Hypopressive Coach)
Breathing defines life. From the first breath to our last, we are alive through taking each breath. Here is your unique opportunity to lean into our master Breathe mE Hypopressive Coach!
- Nanda Semenyuk (Breathe mE Hypopressive Coach)
WELCOME TO “BREATHE ME”
Hypopressive Breathing Mastery with Nanda
Embark on a transformative journey into the essence of well-being with “Breathe mE,” exclusively brought to you by YU2SHINE. It’s a path of rejuvenation for your body and soul.
Journey in Breathe mE
Master hypopressive breathing to strengthen your pelvic floor, improve posture, and boost overall health.
Explore 23 instructional videos combining expert teachings with practical exercises for daily integration.
Experience transformation with breathing techniques that alleviate back pain and enhance athletic performance.
Why Breathe mE Stands Apart
Access Nanda's profound expertise and nurturing guidance, ensuring transformative potential for all.
Breathe mE enhances digestive health, reduces stress, and aids postpartum recovery with a holistic health approach.
Breathe mE welcomes everyone, offering an empowering route to wellness, regardless of age or fitness.
Revolutionize Your Health
Say goodbye to back pain and develop a stronger, more resilient self.
Enhance your lung capacity for increased daily vitality and optimal physical performance.
Leverage breathwork as a tool to alleviate stress and foster inner peace amidst life's chaos.
Join a Thriving Community
Enjoy ongoing support with a monthly LIVE practice subscription, providing continuous guidance.
Connect with like-minded peers on this journey to explore shared experiences and foster meaningful relationships.
Share insights, tips, and triumphs as you strive for enhanced well-being together.
(Breathe mE Hypopressive Coach)
Welcome to “Breathe mE”
Hypopressive Breathing Mastery with Nanda
Embark on a transformative journey into the essence of well-being with “Breathe mE,” exclusively brought to you by YU2SHINE. Crafted by the first US-certified hypopressive Breathe mE coach Nanda Semenyuk, this course is more than an educational journey; it’s a path of rejuvenation for your body and soul.
Unveiling the Journey in Breathe mE
Master hypopressive breathing to strengthen your pelvic floor, improve posture, and boost overall health.
Explore 23 instructional videos combining expert teachings with practical exercises for daily integration.
Experience transformation with breathing techniques that alleviate back pain and enhance athletic performance.
Why Breathe mE Stands Apart
Access Nanda's profound expertise and nurturing guidance, ensuring transformative potential for all.
Breathe mE enhances digestive health, reduces stress, and aids postpartum recovery with a holistic health approach.
Breathe mE welcomes everyone, offering an empowering route to wellness, regardless of age or fitness level.
Revolutionize Your Health
Say goodbye to back pain and develop a stronger, more resilient self.
Enhance your lung capacity for increased daily vitality and optimal physical performance.
Leverage breathwork as a tool to alleviate stress and foster inner peace amidst life's chaos.
Join a Supportive Thriving Community
Enjoy ongoing support with a monthly LIVE practice subscription, providing continuous guidance.
Connect with like-minded peers on this journey to explore shared experiences and foster meaningful relationships.
Share insights, tips, and triumphs as you strive for enhanced well-being together.
SAVE YOUR SEAT NOW!
Sign Up for Training Packages with Nanda
Breath Of Life Packages (Training Sessions)
Our amazing first US hypopressive coach has a great story that inspired her on this journey. After a challenging birth of her son and later extended hours of sitting at her desk, Nanda’s scoliosis got the best of her, and she also had excessive abdominal weight. No work-out routine seemed to help and only made it worse. This is when she discovered hypopressive technique. The recovery was unbelievable! Her diastasis closed in one week! No scoliosis pain! Flat tummy!
Breathe mE Hypopressive Program
"Breathe mE" is a dynamic 12 week online course on hypopressive breathing, comprising 23 training videos. It's designed for a diverse audience, offering foundational knowledge and practical exercises. The course teaches the science behind hypopressive breathing, highlighting its benefits in strengthening pelvic muscles, improving posture, and enhancing respiratory function, aimed at core strengthening, stress reduction, and mental clarity.
SAVE YOUR SEAT NOW!
Sign Up for Training Packages with Nanda
Breath Of Life Packages
(Training Sessions)
Our amazing first US hypopressive coach has a great story that inspired her on this journey. Nanda’s scoliosis got the best of her, and she also had excessive abdominal weight. No work-out routine seemed to help and only made it worse. This is when she discovered hypopressive technique. The recovery was unbelievable!
Breathe mE Hypopressive Program
"Breathe mE" is a dynamic 12 week online course on hypopressive breathing, comprising 23 training videos. It's designed for a diverse audience, offering foundational knowledge and practical exercises. The course teaches the science behind hypopressive breathing.
