Empowering individuals to achieve abundance, love and prosperity!
Marla believes in helping people find the freedom to follow their passion and purpose without limitations. Her mission is to assist people worldwide in thriving and prospering, embodying the belief that "a rising tide lifts all boats."
Her clients experience profound transformations, achieving success in money management, leadership, relationship building & personal happiness. Her guidance helps clients connect to their inner strength, fostering resilience and unwavering determination.
Empowering individuals to achieve abundance, love and prosperity!
Marla believes in helping people find the freedom to follow their passion and purpose without limitations. Her mission is to assist people worldwide in thriving and prospering, embodying the belief that "a rising tide lifts all boats."
OFFERINGS
Marla's Remarkable Expertise
Marla’s vision is to empower individuals to achieve abundance, love, success, and prosperity. She believes in helping people find the freedom to follow their passion and purpose without limitations.
Empowering Clients to Thrive
Marla helps and supports her clients in connecting with their inner divinity and reaching their highest potential through God’s grace, to achieve success and lead joyful lives.
Making a positive impact
Marla helps leaders, self-starters, and visionaries like business owners, military veterans, and career professionals who value leadership development and are truly committed to making a positive impact.
Transformational Coaching
Marla empowers clients in financial prosperity & personal fulfillment. She provides personalized plans, coaching and healing support, and tools to remove obstacles to success.
Sometimes healing animals also involves healing the owner, especially for behavioral situations. I have encountered anxious animals because of the fear their owners transmit to them, and sick animals, who became sick trying to heal their owners.
- Cathy Handford (Nature mE Coach)
OFFERINGS
Marla's Remarkable Expertise
Marla’s vision is to empower individuals to achieve abundance, love, success, and prosperity. She believes in helping people
find the freedom to follow their passion
and purpose without limitations.
Empowering Clients to Thrive
Marla helps and supports her clients in connecting with their inner divinity and reaching their highest potential through God’s grace, to achieve success and
lead joyful lives.
Making a positive impact
Marla helps leaders, self-starters, and visionaries like business owners, military veterans, and career professionals who value leadership development and are truly committed to making a positive impact.
Transformational Coaching
Marla empowers clients in financial prosperity & personal fulfillment. She provides personalized plans, coaching and healing support, and tools to remove obstacles to success.
Sometimes healing animals also involves healing the owner, especially for behavioral situations. I have encountered anxious animals because of the fear their owners transmit to them, and sick animals, who became sick trying to heal their owners.
- Cathy Handford
Unconquerable mE 7-Session Package: Transform Your Life, One Chakra at a Time
Experience profound transformation. Each session focuses on opening and empowering a chakra, guiding you from limitation to unconquerable strength.
Root Chakra
Stability and Grounding Release fear and insecurity to build a solid foundation.
Sacral Chakra
Creativity and Passion Overcome blockages and embrace your creativity.
Solar Plexus Chakra
Confidence and Strength Transform self-doubt into confidence & personal power.
Heart Chakra
Love and Compassion Heal past wounds and open yourself to love & compassion.
Throat Chakra
Communication and Expression Clear communication barriers and express your authentic self.
Third eye Chakra
Intuition and Insight Enhance your intuition and gain clarity in your vision.
Crown Chakra
Connection and Enlightenment Connect with your higher self and achieve spiritual enlightenment.
Know More About Marla Ballard
CEO (YU2SHINE) and Unconquerable mE Program Director
With over 30 years of business and leadership experience, Marla Ballard is dedicated to empowering individuals to achieve their highest potential.
Her journey encompasses significant achievements, including being a top producer and trainer for an international wellness company, serving on multiple non-profit boards of directors, and founding successful companies and business networking organizations.
As CEO of YU2SHINE, along with the YU2SHINE Founder, Victoria Rader, Marla leads a global mission of quantum personal development. She exemplifies living a God-guided life filled with love, compassion, freedom, and unity.
Under her leadership, YU2SHINE aims to help each person shine their unique light and live authentically.
TESTIMONIALS
Here's What People Say About Marla Ballard...
"As a retired Military Veteran, Marla's coaching on TBI and PTSD was amazing, providing peace and profound healing. I now feel I’m on my correct path, a better father, and excited about the future. Thank you so much."
– Phil McClure
"Marla's coaching blends professional expertise with personal warmth, guided by her connection to God and love for others. Her wisdom, humor, and continual self-improvement make her truly exceptional."
–Monica Perez Parsons
"Marla is an exceptional teacher and healer who balances rational and emotional intelligence, providing constant inspiration and resonance. Her infectious laughter and vibrant personality make every class enjoyable, making her a recommended healing expert."
– Mediya Su, MD
"Marla Ballard is an amazing woman. I have taken her Free mE EFT, Prosper mE, and other courses over the past 4 years. These courses have helped me challenge the stories I tell myself as truths, and reframe them to live my life with purpose and abundance."
– Michelle M Burke, Business Growth
and Wellness Adviser
Unconquerable mE 7-Session Package: Transform Your Life, One Chakra at a Time
Experience profound transformation with Marla’s Unconquerable mE 7-Session Package. Each session focuses on opening and empowering a chakra, guiding you from limitation to unconquerable strength.
Root Chakra
Stability and Grounding
Release fear and insecurity to build a solid foundation.
Sacral Chakra
Creativity and Passion Overcome blockages and embrace your creativity.
Solar Plexus Chakra
Confidence and Strength
Transform self-doubt into confidence & personal power.
Heart Chakra
Love and Compassion
Heal past wounds and open yourself to love & compassion.
Throat Chakra
Communication and Expression
Clear communication barriers and express your authentic self.
Third eye Chakra
Intuition and Insight
Enhance your intuition and gain clarity in your vision.
Crown Chakra
Connection and Enlightenment Connect with your higher self and achieve spiritual enlightenment.
Know More About Marla Ford Ballard
CEO (YU2SHINE) & Unconquerable mE Program Director
With over 30 years of business and leadership experience, Marla Ballard is dedicated to empowering individuals to achieve their highest potential.
Her journey encompasses significant achievements, including being a top producer and trainer for an international wellness company, serving on multiple non-profit boards of directors, and founding successful companies and business networking organizations.
As CEO of YU2SHINE, along with the YU2SHINE Founder, Victoria Rader, Marla leads a global mission of quantum personal development. She exemplifies living a God-guided life filled with love, compassion, freedom, and unity.
Under her leadership, YU2SHINE aims to help each person shine their unique light and live authentically.
TESTIMONIALS
Here's What People Say About Marla Ballard
"As a retired Military Veteran, Marla's coaching on TBI and PTSD was amazing, providing peace and profound healing. I now feel I’m on my correct path, a better father, and excited about the future. Thank you so much."
– Phil McClure
"Marla's coaching blends professional expertise with personal warmth, guided by her connection to God and love for others. Her wisdom, humor, and continual self-improvement make her truly exceptional."
– Monica Perez Parsons, Real Estate Broker
"Marla is an exceptional teacher and healer who balances rational and emotional intelligence, providing constant inspiration and resonance. Her infectious laughter and vibrant personality make every class enjoyable, making her a recommended healing expert."
–Mediya Su, MD Physician and Entrepreneur
"Marla Ballard is an amazing woman. I have taken her Free mE EFT, Prosper mE, and other courses over the past 4 years. These courses have helped me challenge the stories I tell myself as truths, and reframe them to live my life with purpose and abundance."
– Michelle M Burke, Business Growth Adviser
SAVE YOUR SEAT NOW!
Sign up for Marla's Training Programs
Prosper mE Program
Coordinating Prosperity and Growth
In addition, Marla is the Prosper mE Program Coordinator, leading the Prosper mE Group Coaching alongside with YU2SHINE CFO and Prosper mE Program Director Paula Heinonen. Know more about the program ↓
Unconquerable mE Program
Support for Veterans and Unconquerable Souls
The Unconquerable mE program is dedicated to those who have overcome significant challenges. Marla envisions supporting military veterans and individuals with indomitable spirits through programs that enhance their physical and mental well-being. The program also aims to create initiatives for children in need, fostering a healing and supportive community.
From Survival to Sovereignty
For Military Spouses Reclaiming Their Sovereignty
You’ve held everything together, through moves, deployments, and uncertainty. But beneath the resilience, there’s a whisper:
“Who am I beyond the dependent?”
The Sovereign Support Program is your answer, a 52-week journey to reclaim your power, purpose, and prosperity. Created by Marla Ballard, a proud advocate for military spouses and a certified Free mE EFT®Practitioner, this program blends emotional freedom techniques, practical steps, and financial empowerment to guide you from surviving to thriving, and into sovereign living.
Weekly Rhythm: Heal. Grow. Lead.
Each week includes:
⏺ Free mE EFT® Session: Release one limiting belief and affirm your sovereignty.
⏺ Practical Step: Apply your new mindset to build real-world stability, in finances, health, relationships, and purpose.
You’ll shift from:
Confusion → Clarity.
Dependence → Self-Direction.
Survival → Sovereignty.
Phase 1: Awakening Sovereignty (Weeks 1–12)
Focus: Awareness, identity, and reclaiming inner strength.
You’ll learn to honor your story, heal from resentment, and rediscover your voice.
Each week combines Free mE EFT® sessions, affirmations, and grounded practices like journaling gratitude, writing your sovereignty declaration, and rating your life areas for potential.
You’ll move from “Life is not fair” to “Life is a miracle.”
Focus: Awareness, identity, reclaiming inner strength.
1. How Did I Get Here?
⏺ EFT: Releasing confusion/blame. Affirm: I am here. I am now. I am enough.
⏺ Practice: Rate life areas (health, finances, love, career, fun) 1–10: performance vs. potential.
2. Life Is Not Fair → Life Is a Miracle
⏺ EFT: Releasing resentment. Affirm: Life is a miracle, and I am grateful.
⏺ Practice: Gratitude journal (3 positives daily).
3. I Am Just a Dependent → I Am a Sovereign Being
⏺ EFT: Releasing labels. Affirm: I own my choices.
⏺ Practice: Write a personal sovereignty declaration.
4. I Have No Voice → My Voice Matters
⏺ EFT: Releasing silencing. Affirm: I speak with clarity and courage.
⏺ Practice: Practice one “no” or one “ask.”
5. I Am Powerless → I Am Powerful
⏺ EFT: Releasing helplessness. Affirm: I create change.
⏺ Practice: Track one decision daily where you chose powerfully.
6. I Am Invisible → I Am Seen
⏺ EFT: Releasing invisibility. Affirm: I deserve to be acknowledged.
⏺ Practice: Share one story or moment with community.
7. I Can’t Support Myself → I Can Learn New Skills
⏺ EFT: Releasing fear of survival. Affirm: I grow and adapt.
⏺ Practice: Research one class or certification.
8. I Must Be Perfect → I Am Whole as I Am
⏺ EFT: Releasing perfectionism. Affirm: I am worthy in wholeness.
⏺ Practice: Celebrate one imperfection that taught you something.
9. I Am Broken → I Am Healing
⏺ EFT: Releasing brokenness. Affirm: I grow stronger each day.
⏺ Practice: Add one health habit (hydration, walk).
10. I Am Alone → I Am Connected
⏺ EFT: Releasing isolation. Affirm: I belong in community.
⏺ Practice: Join one group activity.
11. I Am Just Surviving → I Can Thrive
⏺ EFT: Releasing survival mode. Affirm: I thrive with joy.
⏺ Practice: Plan one fun activity.
12. I Have No Future → I Create My Future
⏺ EFT: Releasing hopelessness. Affirm: I see possibilities ahead.
⏺ Practice: Vision board or 10-dream list.
Phase 2: Building Foundations (Weeks 13–24)
Focus: Financial stability, health, and confidence in action.
Learn to budget, repair credit, and release shame around money and debt.
Rebuild strength in body and mind through small, sustainable habits — movement, rest, nourishment, and self-care.
You’ll discover that financial freedom begins with emotional freedom.
You’ll move from “Life is not fair” to “Life is a miracle.”
Focus: Financial stability, credit repair, health, work, love.
13. Money Is Scarce → Money Is a Tool
⏺ EFT: Releasing fear. Affirm: I use money wisely.
⏺ Practice: Track income/expenses.
⏺ Credit Step: Order free credit report.
14. I Can’t Budget → I Direct My Resources
⏺ EFT: Releasing overwhelm. Affirm: I direct my resources with clarity.
⏺ Practice: Create weekly budget.
⏺ Credit Step: Set autopay/reminders for bills.
15. I Am in Debt → I Am Taking Steps to Freedom
⏺ EFT: Releasing shame. Affirm: Debt does not define me.
⏺ Practice: Choose one debt to tackle with snowball method.
16. I Can’t Earn → I Can Generate Income
⏺ EFT: Releasing dependency. Affirm: I am capable of earning.
⏺ Practice: Explore side hustles or freelance skills.
⏺ Credit Step: Keep card use under 30% of limit.
17. My Body Is Failing → My Body Is Strong
⏺ EFT: Releasing neglect. Affirm: I care for my body.
⏺ Practice: Add movement routine.
18. I Am Always Tired → I Can Restore My Energy
⏺ EFT: Releasing exhaustion. Affirm: Rest restores me.
⏺ Practice: Sleep hygiene ritual.
19. I Eat Poorly → I Nourish Myself
⏺ EFT: Releasing guilt. Affirm: I fuel myself with love.
⏺ Practice: One balanced meal/day.
20. I Have No Career → I Have Skills to Offer
⏺ EFT: Releasing insecurity. Affirm: My talents matter.
⏺ Practice: List top 5 transferable skills.
21. I Can’t Learn Tech → I Can Learn New Tools
⏺ EFT: Releasing resistance. Affirm: I grow with technology.
⏺ Practice: Try one digital skill app.
22. I Am Not Lovable → I Am Loved
⏺ EFT: Releasing unworthiness. Affirm: I deserve love.
⏺ Practice: Write 10 things you love about yourself.
23. I Have No Boundaries → I Protect Myself
⏺ EFT: Releasing people-pleasing. Affirm: Boundaries honor me.
⏺ Practice: Set one boundary.
24. I Can’t Relax → I Allow Myself Peace
⏺ EFT: Releasing anxiety. Affirm: Peace is my choice.
⏺ Practice: 5-min daily meditation.
Phase 3: Expanding Sovereignty (Weeks 25–36)
Focus: Relationships, forgiveness, creativity, and leadership.
You’ll release the old beliefs, I’m not enough, I’m not supported, I can’t lead, and replace them with truth:
I am enough. I attract support. I lead my life with love. Through Free mE EFT®, reflection, and inspired action, you’ll strengthen your relationships and rediscover joy, creativity, and purpose.
Focus: Confidence, relationships, forgiveness, creativity, and self-leadership.
25. I Am Not Enough → I Am More Than Enough
⏺ EFT: Releasing inadequacy and comparison.
⏺ Affirmation: I am more than enough in every moment of my life.
⏺ Practice: Write a list of 10 accomplishments you’re proud of, no matter how small. Place it somewhere visible to remind yourself daily of your worth.
26. I Am Not Safe → I Am Protected
⏺ EFT: Releasing fear and hypervigilance.
⏺ Affirmation: I am safe, supported, and protected by God, by life, and by myself.
⏺ Practice: Create a “safety plan”: list 3 supportive contacts, one calming ritual, and a grounding place where you feel secure.
27. I Am Not Supported → I Attract Support
⏺ EFT: Releasing loneliness and lack of trust.
⏺ Affirmation: I attract supportive people who lift and strengthen me.
⏺ Practice: Ask one trusted person for help or partnership this week, even in a small way. Practice receiving.
28. I Can’t Forgive → I Release and Free Myself
⏺ EFT: Releasing anger and resentment.
⏺ Affirmation: Forgiveness frees my heart. I choose peace.
⏺ Practice: Write a forgiveness letter (not sent) to someone who hurt you, release your feelings on paper.
29. I Am Not Creative → I Create Freely
⏺ EFT: Releasing creative blocks and “I’m not artistic” stories.
⏺ Affirmation: Creativity flows through me without judgment.
⏺ Practice: Try one new creative activity (painting, journaling, cooking, photography).
30. I Have No Joy → I Choose Joy Daily
⏺ EFT: Releasing heaviness and guilt around joy.
⏺ Affirmation: Joy is my birthright. I choose it daily.
⏺ Practice: Make a “joy list” of 20 activities, and do one small joy practice each day this week.
31. I Can’t Lead → I Lead Myself First
⏺ EFT: Releasing fear of responsibility.
⏺ Affirmation: I lead by living authentically and courageously.
⏺ Practice: Take initiative in one area of your life, make a decision without seeking approval.
32. I Can’t Change → I Embrace Growth
⏺ EFT: Releasing resistance to change.
⏺ Affirmation: Change is growth, and I welcome it with courage.
⏺ Practice: Choose one small habit to shift (morning ritual, food choice, screen time) and track it daily.
33. I Am Too Old → I Am Right on Time
⏺ EFT: Releasing regret about time “lost.”
⏺ Affirmation: I am exactly where I am meant to be. My timing is perfect.
⏺ Practice: Research one example of someone who started a career, business, or new life path later in life and succeeded.
34. I Am Too Young → I Am Capable Now
⏺ EFT: Releasing fear of not being experienced enough.
⏺ Affirmation: I am capable, wise, and ready now.
⏺ Practice: Take on one new responsibility you’ve avoided because of fear of inexperience.
35. I Am Stuck → I Move Forward Boldly
⏺ EFT: Releasing stagnation.
⏺ Affirmation: I move forward with boldness and courage.
⏺ Practice: Identify one area you feel stuck, write one next step, and do it this week.
36. I Have Nothing to Offer → My Gifts Bless Others
⏺ EFT: Releasing self-doubt and invisibility.
⏺ Affirmation: My gifts bless others and make the world richer.
⏺ Practice: Teach or share one of your skills with another person, even a simple one like cooking, organizing, or budgeting.
Phase 4: Thriving Sovereignty (Weeks 37–52)
Focus: Wealth creation, leadership, and lasting freedom.
Learn to save, invest, and grow your wealth responsibly. Explore new tools for financial independence, from secured credit to passive income. Celebrate your transformation, from dependent to sovereign, from unseen to unconquerable.
By the end of the program, you’ll not only see improved finances and confidence, you’ll feel unshakable peace, purpose, and self-trust.
Focus: Wealth creation, investments, leadership, joy, and lasting freedom.
37. I Can’t Save → I Build Wealth
⏺ EFT: Releasing fear of never having enough.
⏺ Affirmation: I save with joy. Every dollar saved builds my future.
⏺ Practice: Open a savings account or start the envelope system.
⏺ Financial Step: If no credit yet, apply for a secured credit card.
38. I Don’t Deserve Wealth → I Prosper Abundantly
⏺ EFT: Releasing guilt about wealth.
⏺ Affirmation: I deserve prosperity. Wealth flows to me with ease.
⏺ Practice: Keep an “abundance journal” noting every unexpected gift, discount, or blessing.
⏺ Financial Step: Keep credit utilization under 30% of your limit.
39. I Can’t Invest → I Learn to Multiply Resources
⏺ EFT: Releasing fear of money loss.
⏺ Affirmation: I learn and grow my resources wisely.
⏺ Practice: Read/watch one beginner guide on stocks or index funds.
⏺ Financial Step: Open a free investment app (Fidelity, Vanguard, etc.) and explore virtual portfolios.
40. I Can’t Own a Home → I Create Stability
⏺ EFT: Releasing hopelessness around stability.
⏺ Affirmation: I am building stability for myself and my family.
⏺ Practice: Learn about mortgages and VA loan programs for military families.
⏺ Financial Step: Review your credit score and learn what tier you’re in.
41. I Don’t Belong Anywhere → I Belong Everywhere
⏺ EFT: Releasing exclusion.
⏺ Affirmation: I belong wherever I go. My presence matters.
⏺ Practice: Attend one new community group, class, or networking event.
42. I Can’t Travel → I Explore Freely
⏺ EFT: Releasing restrictions.
⏺ Affirmation: Exploration is part of my joy and freedom.
⏺ Practice: Plan one local adventure.
⏺ Financial Step: Learn about travel hacking with credit card points (responsible use only).
43. I Don’t Have Fun → I Celebrate Life
⏺ EFT: Releasing guilt around fun.
⏺ Affirmation: Fun is sacred. Fun is fuel for my soul.
⏺ Practice: Schedule one “joy ritual” (dance, picnic, play) each week.
44. I Am Afraid of the Future → I Trust My Path
⏺ EFT: Releasing anxiety about uncertainty.
⏺ Affirmation: I trust my path unfolds perfectly for me.
⏺ Practice: Write a letter to your future self filled with hope.
⏺ Financial Step: Set one recurring bill (phone, utility) to auto-report to credit.
45. I Can’t Trust Myself → I Honor My Intuition
⏺ EFT: Releasing self-doubt.
⏺ Affirmation: My intuition guides me faithfully.
⏺ Practice: Journal one “gut feeling” each day and take action on one.
46. I Don’t Deserve Respect → I Command Respect
⏺ EFT: Releasing worthlessness.
⏺ Affirmation: I respect myself and command respect from others.
⏺ Practice: Practice confident posture and strong tone in conversations.
47. I Can’t Lead Others → I Inspire Others
⏺ EFT: Releasing fear of leadership.
⏺ Affirmation: I inspire by being my authentic self.
⏺ Practice: Lead one family activity or group discussion.
48. I Can’t Mentor → I Share My Wisdom
⏺ EFT: Releasing feelings of inadequacy.
⏺ Affirmation: My wisdom is valuable and helps others grow.
⏺ Practice: Mentor someone in a simple skill you know.
49. I Can’t Dream Big → I Dare to Dream
⏺ EFT: Releasing fear of disappointment.
⏺ Affirmation: My dreams are valid and achievable.
⏺ Practice: Create a 5-year vision map.
⏺ Investment Step: Learn about gold and silver as safe assets.
50. I Can’t Shine → I Radiate Sovereignty
⏺ EFT: Releasing fear of visibility.
⏺ Affirmation: I shine brightly without fear.
⏺ Practice: Share one personal win publicly.
⏺ Investment Step: Learn crypto basics (Bitcoin, Ethereum) and safety practices.
51. I Am Not Free → I Live in Freedom
⏺ EFT: Releasing oppression and dependency.
⏺ Affirmation: Freedom is my natural state and my choice.
⏺ Practice: Write your personal definition of freedom.
⏺ Investment Step: Explore passive income ideas (online courses, real estate, dividend stocks).
52. I Am Dependent → I Am Sovereign
⏺ EFT (Integration): Releasing dependency fully.
⏺ Affirmation: I am sovereign, whole, and unconquerable.
⏺ Practice: Share your transformation journey with the group.
⏺Final Step: Review progress. improved credit, savings, investments, and set goals for continued sovereignty.
✨ You’ll Experience:
⏺ Emotional Freedom: Release the patterns of fear, guilt, and invisibility.
⏺ Financial Freedom: Build credit, savings, and investments step-by-step.
⏺ Personal Freedom: Speak your truth, set boundaries, and create a life you love.
⏺ Community Freedom: Connect with other military spouses walking the same journey.
💜 Why This Program?
Because sovereignty isn’t something given, it’s something remembered. And when one military spouse remembers her worth, her whole family rises.
🌟 Join the Movement:
Step into your power. Reclaim your sovereignty. Live as the Unconquerable You.
📅 Starting 1/16/2026, ongoing weekly, Participants join any week and the monthly or annual payment starts from there
🕛 Fridays 9:00 am ET (New York)
📍 Online via Zoom (recordings available)
Marla Ford Ballard
CEO and Unconquerable mE Program Director
Certifications and Expertise
Marla holds several prestigious certifications:
⇢ Professional Enlightenment Coach ®
⇢ Free mE® EFT Practitioner & Instructor
⇢ThetaHealing® Certificate of Science
⇢YU2SHINE Quantum Light Touch Practitioner
⇢ Bachelor of Science in Animal Science
⇢ Speaker, Trainer, International Best-Selling Author
Her diverse background and extensive expertise make her a sought-after coach, teacher, and mentor.
SAVE YOUR SEAT NOW!
Sign up for Marla's Training Programs
Prosper mE Program
Coordinating Prosperity and Growth
In addition, Marla is the Prosper mE Program Coordinator, leading the Prosper mE Group Coaching alongside with YU2SHINE CFO and Prosper mE Program Director Paula Heinonen. Know more about the program ↓
Unconquerable mE Program
Support for Veterans and Unconquerable Souls.
The Unconquerable mE program is dedicated to those who have overcome significant challenges. Marla envisions supporting military veterans and individuals with indomitable spirits through programs that enhance their physical and mental well-being. The program also aims to create initiatives for children in need, fostering a healing and supportive community.
From Survival to Sovereignty
For Military Spouses Reclaiming Their Sovereignty
You’ve held everything together, through moves, deployments, and uncertainty. But beneath the resilience, there’s a whisper:
“Who am I beyond the dependent?”
The Sovereign Support Program is your answer, a 52-week journey to reclaim your power, purpose, and prosperity. Created by Marla Ballard, a proud advocate for military spouses and a certified Free mE EFT®Practitioner, this program blends emotional freedom techniques, practical steps, and financial empowerment to guide you from surviving to thriving, and into sovereign living.
Weekly Rhythm: Heal. Grow. Lead.
Each week includes:
⏺ Free mE EFT® Session: Release one limiting belief and affirm your sovereignty.
⏺ Practical Step: Apply your new mindset to build real-world stability, in finances, health, relationships, and purpose.
You’ll shift from:
Confusion → Clarity.
Dependence → Self-Direction.
Survival → Sovereignty.
Phase 1: Awakening Sovereignty (Weeks 1–12)
Focus: Awareness, identity, and reclaiming inner strength.
You’ll learn to honor your story, heal from resentment, and rediscover your voice.
Each week combines Free mE EFT® sessions, affirmations, and grounded practices like journaling gratitude, writing your sovereignty declaration, and rating your life areas for potential.
You’ll move from “Life is not fair” to “Life is a miracle.”
1. How Did I Get Here?
⏺ EFT: Releasing confusion/blame. Affirm: I am here. I am now. I am enough.
⏺ Practice: Rate life areas (health, finances, love, career, fun) 1–10: performance vs. potential.
2. Life Is Not Fair → Life Is a Miracle
⏺ EFT: Releasing resentment. Affirm: Life is a miracle, and I am grateful.
⏺ Practice: Gratitude journal (3 positives daily).
3. I Am Just a Dependent → I Am a Sovereign Being
⏺ EFT: Releasing labels. Affirm: I own my choices.
⏺ Practice: Write a personal sovereignty declaration.
4. I Have No Voice → My Voice Matters
⏺ EFT: Releasing silencing. Affirm: I speak with clarity and courage.
⏺ Practice: Practice one “no” or one “ask.”
5. I Am Powerless → I Am Powerful
⏺ EFT: Releasing helplessness. Affirm: I create change.
⏺ Practice: Track one decision daily where you chose powerfully.
6. I Am Invisible → I Am Seen
⏺ EFT: Releasing invisibility. Affirm: I deserve to be acknowledged.
⏺ Practice: Share one story or moment with community.
7. I Can’t Support Myself → I Can Learn New Skills
⏺ EFT: Releasing fear of survival. Affirm: I grow and adapt.
⏺ Practice: Research one class or certification.
8. I Must Be Perfect → I Am Whole as I Am
⏺ EFT: Releasing perfectionism. Affirm: I am worthy in wholeness.
⏺ Practice: Celebrate one imperfection that taught you something.
9. I Am Broken → I Am Healing
⏺ EFT: Releasing brokenness. Affirm: I grow stronger each day.
⏺ Practice: Add one health habit (hydration, walk).
10. I Am Alone → I Am Connected
⏺ EFT: Releasing isolation. Affirm: I belong in community.
⏺ Practice: Join one group activity.
11. I Am Just Surviving → I Can Thrive
⏺ EFT: Releasing survival mode. Affirm: I thrive with joy.
⏺ Practice: Plan one fun activity.
12. I Have No Future → I Create My Future
⏺ EFT: Releasing hopelessness. Affirm: I see possibilities ahead.
⏺ Practice: Vision board or 10-dream list.
Phase 2: Building Foundations
(Weeks 13–24)
Focus: Financial stability, health, and confidence in action.
Learn to budget, repair credit, and release shame around money and debt.
Rebuild strength in body and mind through small, sustainable habits — movement, rest, nourishment, and self-care.
You’ll discover that financial freedom begins with emotional freedom.
You’ll move from “Life is not fair” to “Life is a miracle.”
13. Money Is Scarce → Money Is a Tool
⏺ EFT: Releasing fear. Affirm: I use money wisely.
⏺ Practice: Track income/expenses.
⏺ Credit Step: Order free credit report.
14. I Can’t Budget → I Direct My Resources
⏺ EFT: Releasing overwhelm. Affirm: I direct my resources with clarity.
⏺ Practice: Create weekly budget.
⏺ Credit Step: Set autopay/reminders for bills.
15. I Am in Debt → I Am Taking Steps to Freedom
⏺ EFT: Releasing shame. Affirm: Debt does not define me.
⏺ Practice: Choose one debt to tackle with snowball method.
16. I Can’t Earn → I Can Generate Income
⏺ EFT: Releasing dependency. Affirm: I am capable of earning.
⏺ Practice: Explore side hustles or freelance skills.
⏺ Credit Step: Keep card use under 30% of limit.
17. My Body Is Failing → My Body Is Strong
⏺ EFT: Releasing neglect. Affirm: I care for my body.
⏺ Practice: Add movement routine.
18. I Am Always Tired → I Can Restore My Energy
⏺ EFT: Releasing exhaustion. Affirm: Rest restores me.
⏺ Practice: Sleep hygiene ritual.
19. I Eat Poorly → I Nourish Myself
⏺ EFT: Releasing guilt. Affirm: I fuel myself with love.
⏺ Practice: One balanced meal/day.
20. I Have No Career → I Have Skills to Offer
⏺ EFT: Releasing insecurity. Affirm: My talents matter.
⏺ Practice: List top 5 transferable skills.
21. I Can’t Learn Tech → I Can Learn New Tools
⏺ EFT: Releasing resistance. Affirm: I grow with technology.
⏺ Practice: Try one digital skill app.
22. I Am Not Lovable → I Am Loved
⏺ EFT: Releasing unworthiness. Affirm: I deserve love.
⏺ Practice: Write 10 things you love about yourself.
23. I Have No Boundaries → I Protect Myself
⏺ EFT: Releasing people-pleasing. Affirm: Boundaries honor me.
⏺ Practice: Set one boundary.
24. I Can’t Relax → I Allow Myself Peace
⏺ EFT: Releasing anxiety. Affirm: Peace is my choice.
⏺ Practice: 5-min daily meditation.
Phase 3: Expanding Sovereignty (Weeks 25–36)
Focus: Relationships, forgiveness, creativity, and leadership.
You’ll release the old beliefs, I’m not enough, I’m not supported, I can’t lead, and replace them with truth:
I am enough. I attract support. I lead my life with love. Through Free mE EFT®, reflection, and inspired action, you’ll strengthen your relationships and rediscover joy, creativity, and purpose.
25. I Am Not Enough → I Am More Than Enough
⏺ EFT: Releasing inadequacy and comparison.
⏺ Affirmation: I am more than enough in every moment of my life.
⏺ Practice: Write a list of 10 accomplishments you’re proud of, no matter how small. Place it somewhere visible to remind yourself daily of your worth.
26. I Am Not Safe → I Am Protected
⏺ EFT: Releasing fear and hypervigilance.
⏺ Affirmation: I am safe, supported, and protected by God, by life, and by myself.
⏺ Practice: Create a “safety plan”: list 3 supportive contacts, one calming ritual, and a grounding place where you feel secure.
27. I Am Not Supported → I Attract Support
⏺ EFT: Releasing loneliness and lack of trust.
⏺ Affirmation: I attract supportive people who lift and strengthen me.
⏺ Practice: Ask one trusted person for help or partnership this week, even in a small way. Practice receiving.
28. I Can’t Forgive → I Release and Free Myself
⏺ EFT: Releasing anger and resentment.
⏺ Affirmation: Forgiveness frees my heart. I choose peace.
⏺ Practice: Write a forgiveness letter (not sent) to someone who hurt you, release your feelings on paper.
29. I Am Not Creative → I Create Freely
⏺ EFT: Releasing creative blocks and “I’m not artistic” stories.
⏺ Affirmation: Creativity flows through me without judgment.
⏺ Practice: Try one new creative activity (painting, journaling, cooking, photography).
30. I Have No Joy → I Choose Joy Daily
⏺ EFT: Releasing heaviness and guilt around joy.
⏺ Affirmation: Joy is my birthright. I choose it daily.
⏺ Practice: Make a “joy list” of 20 activities, and do one small joy practice each day this week.
31. I Can’t Lead → I Lead Myself First
⏺ EFT: Releasing fear of responsibility.
⏺ Affirmation: I lead by living authentically and courageously.
⏺ Practice: Take initiative in one area of your life, make a decision without seeking approval.
32. I Can’t Change → I Embrace Growth
⏺ EFT: Releasing resistance to change.
⏺ Affirmation: Change is growth, and I welcome it with courage.
⏺ Practice: Choose one small habit to shift (morning ritual, food choice, screen time) and track it daily.
33. I Am Too Old → I Am Right on Time
⏺ EFT: Releasing regret about time “lost.”
⏺ Affirmation: I am exactly where I am meant to be. My timing is perfect.
⏺ Practice: Research one example of someone who started a career, business, or new life path later in life and succeeded.
34. I Am Too Young → I Am Capable Now
⏺ EFT: Releasing fear of not being experienced enough.
⏺ Affirmation: I am capable, wise, and ready now.
⏺ Practice: Take on one new responsibility you’ve avoided because of fear of inexperience.
35. I Am Stuck → I Move Forward Boldly
⏺ EFT: Releasing stagnation.
⏺ Affirmation: I move forward with boldness and courage.
⏺ Practice: Identify one area you feel stuck, write one next step, and do it this week.
36. I Have Nothing to Offer → My Gifts Bless Others
⏺ EFT: Releasing self-doubt and invisibility.
⏺ Affirmation: My gifts bless others and make the world richer.
⏺ Practice: Teach or share one of your skills with another person, even a simple one like cooking, organizing, or budgeting.
Phase 4: Thriving Sovereignty
(Weeks 37–52)
Focus: Wealth creation, leadership, and lasting freedom.
Learn to save, invest, and grow your wealth responsibly. Explore new tools for financial independence, from secured credit to passive income. Celebrate your transformation, from dependent to sovereign, from unseen to unconquerable.
By the end of the program, you’ll not only see improved finances and confidence, you’ll feel unshakable peace, purpose, and self-trust.
37. I Can’t Save → I Build Wealth
⏺ EFT: Releasing fear of never having enough.
⏺ Affirmation: I save with joy. Every dollar saved builds my future.
⏺ Practice: Open a savings account or start the envelope system.
⏺ Financial Step: If no credit yet, apply for a secured credit card.
38. I Don’t Deserve Wealth → I Prosper Abundantly
⏺ EFT: Releasing guilt about wealth.
⏺ Affirmation: I deserve prosperity. Wealth flows to me with ease.
⏺ Practice: Keep an “abundance journal” noting every unexpected gift, discount, or blessing.
⏺ Financial Step: Keep credit utilization under 30% of your limit.
39. I Can’t Invest → I Learn to Multiply Resources
⏺ EFT: Releasing fear of money loss.
⏺ Affirmation: I learn and grow my resources wisely.
⏺ Practice: Read/watch one beginner guide on stocks or index funds.
⏺ Financial Step: Open a free investment app (Fidelity, Vanguard, etc.) and explore virtual portfolios.
40. I Can’t Own a Home → I Create Stability
⏺ EFT: Releasing hopelessness around stability.
⏺ Affirmation: I am building stability for myself and my family.
⏺ Practice: Learn about mortgages and VA loan programs for military families.
⏺ Financial Step: Review your credit score and learn what tier you’re in.
41. I Don’t Belong Anywhere → I Belong Everywhere
⏺ EFT: Releasing exclusion.
⏺ Affirmation: I belong wherever I go. My presence matters.
⏺ Practice: Attend one new community group, class, or networking event.
42. I Can’t Travel → I Explore Freely
⏺ EFT: Releasing restrictions.
⏺ Affirmation: Exploration is part of my joy and freedom.
⏺ Practice: Plan one local adventure.
⏺ Financial Step: Learn about travel hacking with credit card points (responsible use only).
43. I Don’t Have Fun → I Celebrate Life
⏺ EFT: Releasing guilt around fun.
⏺ Affirmation: Fun is sacred. Fun is fuel for my soul.
⏺ Practice: Schedule one “joy ritual” (dance, picnic, play) each week.
44. I Am Afraid of the Future → I Trust My Path
⏺ EFT: Releasing anxiety about uncertainty.
⏺ Affirmation: I trust my path unfolds perfectly for me.
⏺ Practice: Write a letter to your future self filled with hope.
⏺ Financial Step: Set one recurring bill (phone, utility) to auto-report to credit.
45. I Can’t Trust Myself → I Honor My Intuition
⏺ EFT: Releasing self-doubt.
⏺ Affirmation: My intuition guides me faithfully.
⏺ Practice: Journal one “gut feeling” each day and take action on one.
46. I Don’t Deserve Respect → I Command Respect
⏺ EFT: Releasing worthlessness.
⏺ Affirmation: I respect myself and command respect from others.
⏺ Practice: Practice confident posture and strong tone in conversations.
47. I Can’t Lead Others → I Inspire Others
⏺ EFT: Releasing fear of leadership.
⏺ Affirmation: I inspire by being my authentic self.
⏺ Practice: Lead one family activity or group discussion.
48. I Can’t Mentor → I Share My Wisdom
⏺ EFT: Releasing feelings of inadequacy.
⏺ Affirmation: My wisdom is valuable and helps others grow.
⏺ Practice: Mentor someone in a simple skill you know.
49. I Can’t Dream Big → I Dare to Dream
⏺ EFT: Releasing fear of disappointment.
⏺ Affirmation: My dreams are valid and achievable.
⏺ Practice: Create a 5-year vision map.
⏺ Investment Step: Learn about gold and silver as safe assets.
50. I Can’t Shine → I Radiate Sovereignty
⏺ EFT: Releasing fear of visibility.
⏺ Affirmation: I shine brightly without fear.
⏺ Practice: Share one personal win publicly.
⏺ Investment Step: Learn crypto basics (Bitcoin, Ethereum) and safety practices.
51. I Am Not Free → I Live in Freedom
⏺ EFT: Releasing oppression and dependency.
⏺ Affirmation: Freedom is my natural state and my choice.
⏺ Practice: Write your personal definition of freedom.
⏺ Investment Step: Explore passive income ideas (online courses, real estate, dividend stocks).
52. I Am Dependent → I Am Sovereign
⏺ EFT (Integration): Releasing dependency fully.
⏺ Affirmation: I am sovereign, whole, and unconquerable.
⏺ Practice: Share your transformation journey with the group.
⏺Final Step: Review progress. improved credit, savings, investments, and set goals for continued sovereignty.
✨ You’ll Experience:
⏺ Emotional Freedom: Release the patterns of fear, guilt, and invisibility.
⏺ Financial Freedom: Build credit, savings, and investments step-by-step.
⏺ Personal Freedom: Speak your truth, set boundaries, and create a life you love.
⏺ Community Freedom: Connect with other military spouses walking the same journey.
💜 Why This Program?
Because sovereignty isn’t something given, it’s something remembered. And when one military spouse remembers her worth, her whole family rises.
🌟 Join the Movement:
Step into your power. Reclaim your sovereignty. Live as the Unconquerable You.
📅 Starting 1/16/2026, ongoing weekly
Participants join any week and the monthly or annual payment starts from there
🕛 Fridays 9:00 am ET (New York)
📍 Online via Zoom (recordings available)
Marla Ford Ballard
CEO and Unconquerable mE Program Director
Certifications and expertise:
Marla holds several prestigious certifications:
⇢ Professional Enlightenment Coach ®
⇢ Free mE® EFT Practitioner & Instructor
⇢ ThetaHealing® Certificate of Science
⇢ Bachelor of Science in Animal Science
⇢ Speaker and Trainer
⇢ International Best-Selling Author
Her diverse background and extensive expertise make her a sought-after coach, teacher, and mentor.
